Depression vs self-perception
March 22, 2024„Dejection, detention, they all occur But hear me better say It's you who allows Will it ever ever recur“ It…
A near death experience
March 22, 2024A NEAR DEATH EXPERIENCE Have you ever been in a situation where you experienced that massive sensation of gratitude for…
My journey through life
March 5, 2024Someone somewhere once wisely said „if something could be better is as good as broken.“ If I would have to opt for a single sentence answer on who I am, I would be the guy who always wants to better the current state. And the one who breaks the ice. Any time. Any where. I was always impressed by the Greek statues that emanated natural, symmetrical muscularity and always disregarded bloated, steroid-looking physiques. Figuring quite early, already at the age of 14, that a truly beautiful and well-built, chiseled physique is only worth it through applying a myriad of hard work, specific diet regiment, sleep pattern, and a refrain from anabolic steroids and…
Is Kilimanjaro hard?
February 26, 2024The short answer is – yes. Being the ultimate adventurous desire for many people who love spending time in nature…
Everything great about mobility
February 26, 2024
Stage fright
February 26, 2024
Crossfit – yay or nay
February 7, 2024
Worst dehydration ever
February 7, 2024The worst dehydration ever Except for tremendous amount of energy spent and an absolutely victorius feeling you get when reaching…The fitness of Mont Blanc
February 7, 2024It's almost pitch black. It's 15 below zero. Terrible headache takes the lead. Fatigue ain't helping either. 5 inches on…
