Imperative Fitness

Words from the work / Ivan Kozina

THE POWER
JOURNAL.

Beyond workouts. Beyond nutrition. Into the life you choose to live.

01 / From Ivan's archive

A near death experience

Have you ever been in a situation where you experienced that massive sensation of gratitude for being alive after the event took a favorable turn, but could’ve easily been written in the opp…

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02 / From Ivan's archive

Depression vs self-perception

It has not been like this before. People nowadays tend to feel down very frequently. I would say much more frequently than it used to be in the past. All kinds of people from all walks of li…

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03 / From Ivan's archive

Is Kilimanjaro hard?

Being the ultimate adventurous desire for many people who love spending time in nature regardless of age, preferences, lifestyles and fitness levels – reaching the Uhuru peak on Kilimanjaro …

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04 / From Ivan's archive

My journey through life

Someone somewhere once wisely said „if something could be better is as good as broken.“ If I would have to opt for a single sentence answer on who I am, I would be the guy who always wants t…

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05 / From Ivan's archive

My take on drugs

Is there a thing for which you can proudly say you have never done nor you ever will, but for which you are aware many people did?…

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06 / From Ivan's archive

The fitness of Mont Blanc

It’s almost pitch black. It’s 15 below zero. Terrible headache takes the lead. Fatigue ain’t helping either. 5 inches on your left is a 1500 metre drop. Another 5 inches on your right is you…

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07 / From Ivan's archive

What is Imperative?

An excessively old man was lying in his bedroom. You could easily tell this might be his truly final hour.…

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08 / From Ivan's archive

Worst dehydration ever

Except for tremendous amount of energy spent and an absolutely victorius feeling you get when reaching the top, Mont Blanc gave me something which I never thought would happen in that kind o…

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